1.) It is important to choose simple carbohydrates for breakfast to start the day off right. A.)True or B.)False
My answer: A.
2.) Each meal should include one food from each food group in MyPlate.
A.)True or B.)False
3.) When choosing a snack, it is important to select a food that contains a high amount of these essential nutrients relative to the caloric value of the food
A.) Vitamins/nutrients
B.) Vitamins/Minerals
C.) Vitamins/Proteins
D.)Vitamins/Vegetables
4.) Units measured by movement of the amount of energy released when nutrients are broken down are called
A.) Metabolism
B.) Calories
C.) Nutrients
D.) Carbohydrates
5.) It is often difficult to practice self-control when eating in the company of other people, as people are strongly influenced by which of the following
A.) Peers
B.) Environment
C.) Appearance Food
D.) Hunger
6.) The average person should consume how many calories per day?
A.)2,500
B.)2,750
C.)3,000
D.)2,000
7.) When you eat fat, the healthiest, fat-rich foods
A.) Saturated fats
B.) Unsaturated fats
C.) Trans Fat
D.) Cholesterol
8.) The essential nutrients that serve as the main building blocks for the body are?
A.) Protein
B.) Bold
C.) Carbohydrates
D.) Vitamins
9.) The main source of energy for the body must come from which essential nutrient
A.) Protein
B.) Bold
C.) Carbohydrates
D.) Vitamins
10.) MyPlate was created as a tool to help the average American eat one healthy meal a day?
A.)True Or B.)False
11.) The physical need to eat is called
A.) Hunger
B.) Appetite
C.) Psychological desire
D.)Nutritional value
12.) The more active you are, the fewer calories you should eat?
A.)True Or B.)False 1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated fats
8. Protein
9. Carbohydrates
10. False
11. Hunger
12. False
100% sure “Anonymous” is correct.
I don’t understand why people make such ugly comments. You googled the question for a reason. Some people have better things to do than take a test involving things we already know and/or never need to know. Most of these things we learn, we will never need to know. We have to find out about taxes, the mortgage, buying a house. This stuff won’t be useful unless we become a health trainer and I can assure you we’d rather watch Grey’s Anatomy than do it. “Anonymous” is 100% correct! thank you anonymous i got 100% 1. Wrong
2. False
3.B
4.B
5.B
6.D
7.B
8. One
9.C
10. False
11. One
12. Fake Thanks Anonymous ♥♥♥ Yes, @Anonymous is right, but there’s no need to fight. Take all that anger and head to FLCA!
Down with FLCA!!! Thanks Anonymous!! 1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated fats
8. Protein
9. Carbohydrates
10. False
11. Hunger
12. False
this is 100% true!!!!!!! @K actually that’s exactly why we do it. It’s too easy and we’re all lazy and don’t want to read health courses. So we do that there is toxicity on a homework help site…
1985: I bet I have flying cars in the future
2018: ¢¾ Thank you very much Anonymous! ¢¾ The truth is real I love this show LOL thank you anonymous Amen to Castiel thank you very much @Hal. you are a literal lifesaver, thanks for doing this so i can check my answers.
this is correct for: Lesson 4, Unit 4
only use it if you check your answers, don’t come here to cheat, at least do your best to take the test before watching.
answers:
1. It is important to choose simple carbohydrates at breakfast to start the day off right.
Fake
2. Each meal should include one food from each food group in MyPlate
Fake
3. When choosing a snack, it is important to choose a food that contains a high amount of these essential nutrients relative to the caloric value of the food.
B. Vitamins/minerals
4. Units measured by the amount of energy released when nutrients are broken down are called
B. calories.
5. It is often difficult to practice self-control when eating in the company of other people because people are strongly influenced by which of the following
B.environment
6. The average person should consume how many calories per day?
D.2,000
7. When consuming fat, the healthiest choice is high-fat foods.
B. unsaturated fats.
8. The essential nutrient that serves as the main building blocks for the body is
A. protein
9. The human body’s source of energy must come from which essential nutrient C. carbohydrates.
10. MyPlate was created as a tool to help the average American eat one healthy meal a day
Fake
11. The physical need to eat is called
A. hunger
12. The more active you are, the fewer calories you should eat.
Fake
ok, hope you used it to check the answers, not to cheat. I came here to check the answers, I’m not telling you what to do, I’m just saying cheating is not the right thing to do.
Have a nice day!
(or if you go to bed late, get a good night’s sleep, you need it!) 1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated fats
8. Protein
9. Carbohydrates
10. False
11. Hunger
12. False
100% safe
anonymous always correct I SAY IT DOWN WITH LET’S CONNECT IT!!!
(╯‵□′)╯︵┻━┻
(╯‵□′)╯︵┻━┻ sup everyone has fun writing a 2-page essay in this class
PS so people like us instead of liking because it’s faster to type and everyone knows what that means Anonymous is 100% right <3 Wdym a 2 page essay? I hate sm health class. I'm healthy, working out and cycling every day, so I don't find any point in turning in health logs or anything. But there is going to be a 2 page essay? No, I left. I SAY DOWN WITH CONNECTUS START A REVOLUTION. A school that teaches you what you need like basic math such as Add Subtract Multiply Divide And then learn to read and write and the history of your country, then learn how taxes on loans and mortgages work. (Soviet anthem Blares) Connexus teachers need to find a way to improve and facilitate learning, it's too stressful with all the portfolios and lesson changes. I'm valid and the person above me is 30 lessons behind SOMETHING 😎 Anonymous is still ok from 2015 to 2021 Yes it's true. These are guidelines that do not apply in all cases. Diabetics, people intolerant to gluten, lactose, etc., or with food allergies should adapt. Anonymous is right! Boo too! 100%! I would never lie! Really. :) guys, I'm literally 30 lessons behind, help me @KI to have better things to do, like watching block men playing a video game or reading Minecraft fanfics 😂 I don't have need to know what tf MyPlate means Thx. It's irrelevant anonymous, that's correct :) 100% I AGREE WITH @LENIN, so on this mission, when it says to submit your nutrition diary, do you have to do one on what you have to eat or is it just your health diary? You can copy items starting your assessment, then exiting the lesson, then disabling the java script, then accessing the assessment button at the bottom of your screen ☺ Good luck ☺☻ Thanks Hal K? why are you here then? @uh,skskskskkskskskss you brought back memories Hal and anonymous are right Thank you Anonymous Anonymous is right but everyone is pathetic and. @K is so rude 😡😅😥🤪 I 100% agree with @LENIN I’m saying this a month later XD TY “Yerr” <3 I don't have an opinion on this, I was just going to say @Bakugou/Lord Explosion Murder nice user 😭 thank you all @Ranboo All right done okay @Ranboo & @Tubbo watching ppl play a video game and read fanfics isn't "a better thing to do" compared to researching what's on my plate. I don't want to judge because I also play instead of working and doing my homework. at least try to put some effort into your schoolwork at least? maybe it's hard because it's online and there's a lot of distractions but still lol spaghetti Love, not Luv. Between your text and this website, you should get all the answers you need. Individuals make adjustments, however. For example, my digestive system can’t take dairy products, so I avoid them. I also gain weight if I have this proportion of “grains” (= bread, cereals, etc.), so I cut that way. Follow what your text says for that test or worksheet, but be aware that it doesn’t work for everyone.